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Switcher 

who do you aspire to be when you come home? 

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Switcher (7).jpg
Switcher is an AI-powered voice assistant based on ACT (Acceptance and Commitment Therapy) principles, designed to help you engage in personal value  actions and mindfulness techniques to ease the mental shift from work to home.

How does it work? 

Step 1: Personalize Your Experience

 

Switcher begins by asking a few quick questions to better understand your needs and values you want to focus on. This helps tailor the experience and guide your mental shift from work to home.

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Step 2: Your Journey Home

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Switcher will guide you through your drive home, providing personalized support along the way. It’s integrated with Waze, ensuring a smooth, focused transition from work to home, while helping you stay grounded and present during your journey.

Step 3: Time to Make a Switch


During your drive, Switcher will guide you through a quick ACT-based exercise.Through mindfulness and reflection, you’ll leave work stress behind and reset your mindset.

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Step 3: Reflect on Your Day
 

Switcher will guide you through a reflection on how your day went and how the switch from work to home felt, helping you reset for tomorrow.

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Meet the Team

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Roie Katz

Mai Griffel

Eden Lulu

Romy Zilberberg

Maya Cohen

Our Happy users

"After the conversation with thw Switcher, I felt calmer and more confident in who I am and what I give to my children. It lifted me a bit, and the feelings of guilt moved aside, making room for feelings of pride about what I manage to do during the day and, at the same time, about what I am for my children and the home."

Roni, mother of 3

Switcher is a technological app that was created by a team of students of the Media Innovation Lab (Milab) at Reichman University

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